- Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts.
- Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts.
- mint contains fair amounts of several nutrients and is an especially good source of vitamin A and antioxidants.
- Mint plants are particularly known for the cooling sensation they impart.
- Can be used in tea, as sprinkler on salads, chutney. Toss into Raitas, Nimbu-Paani, Dips, Marinades or Add to Chutneys for zing.