- Recover faster with the Nine 4 Nine handheld massage stick. This roller is available in three sizes, 14″, 17″ and 24″.
- The Nine 4 Nine spindles roll freely and will not drag against the skin as many other cheaper versions will.
- Nearly everyone can benefit from rolling muscles as it helps to relieve muscle soreness, and aid in recovery.
- Massage rolling is quick and easy. Locate the area of soreness and roll for about 30-45 seconds to locate knots. Apply gently but a gradual increase in pressure around the knot to help release the tension. Repeat 2-3 times daily.
- Manufacturing quality massage sticks for 20+ years
