- For Regularity And Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with or between meals
- For Heart Health: To help maintain normal cholesterol levels and support heart health, take 2 servings a day, with meals.
- For Weight Maintenance: Dietary fiber plays an important role in weight maintenance. High fiber foods like psyllium husks help promote satiety, or a feeling of fullness. To help support weight maintenance, take 1 to 3 servings a day, shortly before or with meals.
- For Low Carb Diets: Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets.; Contains both soluble and insoluble fiber.
- Total Weight: 500 gm; Package Contents: 1 psyllium husk (500 Gm); Storage Instructions: Need to be stored away from direct sunlight and in ambient temperature
