- The ORIGINAL PEANUT MASSAGE BALL. Relieve aches and pains. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
- INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, hip and feet.
- RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
- BODY MAINTENANCE MASTER. Peanut roller with spinal recess for deep tissue massaging of muscles, not bones. Fits inside the RAD Block for storage (sold seperately). The most useful massage ball on the market.
- TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 4.9 inches by 2.5 inches / 13 ounces.
From the brand
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How did we get our start?
We started in the medical world, creating simple solutions for big problems. Everybody deserves to feel great, and RAD’s here to help.
What makes our products unique?
We craft every tool to fit the body just right. Our team of anatomy experts wants to make sure you get that oh-so-good relief you’re looking for, and we’re doing it with premium materials meant to last a lifetime.
Why do we love what we do?
It’s all about helping you. You’ll find the RAD products in physical therapy offices, olympians gym bags, and right next to the coffee table at home.
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Find Relief, Fast.
Take your muscle-health into your own hands with our award-winning lineup of safe, effective tools.
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Product Description
The Original
The Journey Starts Here.
The RAD Roller is the ‘where it all began’ product for us. Fittingly, it’s where you should begin too. It helps open up one of the most central areas of the spine; the mid-back Have neck problems? Start on your mid-back. Cranky lower back? Again, start on the mid-back. You get the picture.
THE EVERYWHERE MASSAGE TOOL.
Seriously, you can use it everywhere. Feet, forearms, neck….It’s hard to find a more useful myofascial release tool available. And don’t forget the Roller XL, whose super soft texture makes it perfect for a gentle release where you need it.
To The Back and Beyond
Foam Rollers can be too big sometimes. The RAD Roller fits perfectly in between the shoulder blades for some seriously refreshing release in the upper back. Use it on the whole spine for targeted relief where you need it most.
You’ve got options.
Soft Green
For a softer touch, or for upper body work where the muscles don’t need the intensity, the soft roller will work best for you.
Original Blue (Medium)
Frankly, the original is perfect for everywhere. Use it throughout your body from the neck to the feet.
Stiff Black
For the most intense massage, the stiff roller’s here. Best for lower body areas like feet, hips, and hamstrings.
Soft XL
Slightly larger for larger frames. If you’re over 6’2″, this is the roller for you. Perfect for the lower back as well, because of it’s height.
Safe and Strong
All RAD Rollers are made of premium, medical grade silicone. No BPA’s, no phthalates, and virtually indestructable. Hypoallergenic, and non-porous. You can even throw them in the dishwasher to clean.
Storage and Leverage in One
RAD Favorites
RAD Roller (Medium) |
RAD Rounds |
RAD Point Release Kit |
RAD All In Kit |
RAD Rod |
RAD Face Roller |
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Customer Reviews
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4.6 out of 5 stars
818
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4.7 out of 5 stars
1,395
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4.7 out of 5 stars
142
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4.7 out of 5 stars
143
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4.7 out of 5 stars
413
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4.0 out of 5 stars
39
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Price
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$24.99$24.99 | $16.00$16.00 | $65.00$65.00 | $140.00$140.00 | $39.00$39.00 | $65.00$65.00 |
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Dishwasher Safe
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✔ | ✔ | ✘ | ✘ | ✘ | ✘ |
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Brand
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RAD | RAD | RAD | RAD | RAD | RAD |
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Made for the Spine
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✔ | ✘ | ✔ | ✔ | ✘ | ✘ |
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Fits in your Gym Bag
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✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
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Medical Grade Silicone
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✔ | ✔ | ✔ | ✔ | ✔ | ✔ |